South Africans take the shortest lunch breaks and are one of the most obese nations in the world. Does this have something to do with our eating habits during the week? Nicole Theron, Blue Ribbon Brand Manager for Baked Goods, explains how the brand began the quest to find out […]
Doubled-in-size mall now home to 450 brands across fashion, food and fun Fourways Mall, now the largest mall in Southern Africa, has opened its doors to thousands of excited shoppers after a massive extension and renovation project that’s doubled the size of the mall – and nearly doubled the number […]
Hard-hitting national awareness and education campaign launched to address the epidemic of underage drinking in South Africa The Association for Alcohol Responsibility and Education (aware.org.za) has launched its official Underage Drinking Campaign, the first multi-platform harm reduction education and awareness campaign of its scale that aims to drive behavioural change with […]
DON’T WAIT UNTIL IT’S TOO LATE TO GET FINANCIALLY FIT It’s harder to maintain fitness as you get older and if you do miss a week or two of exercise, getting started again can be difficult. The secret is consistency. There’s plenty of medical evidence proving the physical and mental […]
