With Covid-19 keeping us indoors, we’re reinventing our home and our lifestyles. But we’re also making sure that we eat healthier.

And with eating in being the new eating out, everyone needs that little bit of magic that only mushrooms can bring to everyday meals. They’re umami-rich so packed with flavour; they’re meaty so they can reduce the meat bills when added to our favourite meat meals. They are also low in calories to fill us up without filling us out! 

Our friends at The South African Mushroom Farmers’ Association have shared some delicious mushroom recipes for us to try, and I must say this one seems like a winner – I’ll definitely be trying it out to give our dishes that gourmet touch that mushrooms add.

Serves 4


For the gnocchi:

1kg floury potatoes, washed & dried

1 egg yolk

30g grated parmesan

Pinch ground nutmeg

1 tsp salt

100g flour, plus more for dusting

100g butter

500g portabellini mushrooms, sliced

2 tsp smoked sweet paprika

1 handful / small bunch fresh sage leaves

Juice of ½ lemon

100g sun-dried tomatoes, roughly chopped

½ cup crème fraîche

Parmesan shavings, to serve

Salt and pepper, to taste


Heat oven to 200˚C.

Place potatoes on a baking tray and prick them all over with a fork.

Bake for 1 hour or until very tender.

Slice potatoes in half lengthwise. Allow excess steam to escape.

When potatoes are cool enough to handle with a clean dish cloth, scoop the flesh out of the skins and pass through a potato ricer. If you don’t have one, simply mash them with a potato masher.

In a bowl combine the potato, egg yolk, parmesan, nutmeg and salt. Mix together with a fork.

Sprinkle the flour evenly over the potato mixture and very gently fold the mixture together using a spatula.

Turn dough onto a lightly floured work surface. Divide dough into 4.

Roll each piece into a 2-3cm thick rope. Cut the rope into 3cm pieces.

If you want to add the traditional little lines you can gently roll each piece down a wooden butter pat or the back of a fork.

Place finished gnocchi on a lightly floured baking tray. Repeat with the remaining dough.

Cook gnocchi in a pan of boiling salted water for 2 to 3 minutes – as soon as they float up to the surface they are cooked.

Heat a large frying pan and add about 2 Tbsp (30g) of the butter.

Add the mushrooms and cook until golden brown. Season.

Now add the rest of the butter and when sizzling add the paprika and sage.

Cook until fragrant and nutty. 

Using a mesh spider or slotted spoon, drain the gnocchi and transfer directly to the pan and toss in the buttery mushrooms. Cook until the gnocchi starts getting golden brown crispy bits on each side.

Add sun-dried tomatoes and finish with a good squeeze of lemon juice.

Season to taste.

Serve gnocchi onto plates swished with a little crème fraîche.

Finish with a few shavings of parmesan and serve.


    Good morning! I am making contact on behalf of the South African Mushroom Farmers’ Association to thank you for publishing our recipe! The farmers are actually delighted. Please let me know if you’d like to receive recipes and images on a regular basis.
    Kind regards

  2. On behalf of the South African Mushroom Farmers’ Association, we’d like to thank you very much for publishing our recipe. Please contact us should you wish to use any of our recipes again in the future.
    Kind regards
    ON behalf of the South African Mushroom farmers’ Association

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